Living in Newfoundland costs significantly less than in most Canadian provinces. A single person can live comfortably on $2,800–$3,500 per month including rent — roughly 30–45% less than in Ontario. Average home prices sit around $315,000 compared to $1,100,000+ in Toronto, and 1-bedroom rent in St. John’s averages $1,300–$1,600 per month. Heating costs are higher in winter due to the colder climate, and the job market is smaller than in Ontario — but for remote workers, retirees, and families looking to buy a real home at an affordable price, Newfoundland is one of the best value provinces in Canada in 2026. This guide covers rent, groceries, utilities, transport, healthcare, and a full side-by-side comparison with Ontario.
The cost of living in Newfoundland is significantly lower than in most other Canadian provinces. A single person can live comfortably on $2,800–$3,500 per month (including rent), while a family of four typically needs $5,500–$7,000 per month. Rent in St. John’s averages $1,300–$1,600 for a 1-bedroom apartment — roughly 40–50% less than Toronto. Housing, groceries, and recreation all come in below the national average, making Newfoundland one of Canada’s most affordable provinces in 2026.
Whether you’re thinking about moving to Newfoundland or simply want to understand the numbers before making a decision, this guide breaks down every major expense category with current figures — plus a side-by-side comparison with Ontario.
Newfoundland Cost of Living at a Glance (2026)
Here’s a quick overview of monthly costs for a single person living in St. John’s:
Housing prices in Newfoundland are generally lower than in many other Canadian provinces, making it an attractive option for homebuyers.
Housing and Rental Costs in Newfoundland
Housing is the single biggest factor in Newfoundland’s affordability advantage. Home prices and rent are dramatically lower than the national average — and that gap has widened since 2022 as Toronto and Vancouver prices continued to climb. Whatever choice you make between renting and buying, long distance movers in Newfoundland from Centennial Moving can get you there from anywhere in Canada.
Renting in Newfoundland
St. John’s is the most expensive city in the province for rental housing, yet it remains far more affordable than most Canadian urban centers. Here’s how rents compare across the province:
City / Area
1BR Avg. Rent
2BR Avg. Rent
vs. Toronto
St. John’s
$1,300 – $1,600
$1,600 – $2,100
~50% less
Corner Brook
$900 – $1,100
$1,100 – $1,400
~65% less
Rural NL (avg.)
$700 – $950
$950 – $1,200
~70% less
Toronto (comparison)
$2,400 – $2,800
$3,000 – $3,800
—
The rental market in Newfoundland offers a diverse range of options, from apartments and condos in St. John’s to detached homes and townhouses in smaller communities. Availability in rural areas can be more limited, so if you’re planning to settle outside the city, start your search early.
Buying a Home in Newfoundland
Homeownership is significantly more accessible in Newfoundland than in most of Canada. As of early 2026:
Average home price in NL: $315,000 (vs. national average of $700,000+)
St. John’s average: ~$370,000 for a single detached home
Corner Brook average: $220,000 – $270,000
Rural NL: Homes available from $100,000 – $180,000 in many communities
For Canadians moving from Ontario to Newfoundland, the financial reality is striking: the equity from selling a Toronto condo can often pay for a Newfoundland home outright.
Utility and Energy Costs
Newfoundland’s climate means heating bills are a real factor — winters are long and cold, particularly in the interior and Labrador. Here’s what to budget:
Utility
Monthly Average (CAD)
Electricity (NL Power)
$130 – $200
Home heating oil (Sept–May)
$250 – $450
Electric heat supplement
$80 – $150
Water & sewer (where billed separately)
$50 – $90
Internet (basic 150Mbps)
$65 – $80
Internet (gigabit fibre)
$85 – $110
Cell phone plan (mid-range)
$45 – $80
Cable / streaming bundle
$30 – $80
Note: Many rural municipalities include water and sewer in property taxes, so you won’t see a separate bill. Electricity in NL comes from NL Power and rates are among the lowest in Atlantic Canada, partly thanks to Muskrat Falls hydro power. Budget extra for the October–April heating season — a cold winter can push monthly heating oil costs above $400 for a larger home.
Newfoundland’s rental market provides a range of options, from urban apartments to rural homes.
Groceries and Food Costs
Grocery prices in Newfoundland are generally close to the national average. Imported goods can cost slightly more due to transportation, but locally sourced food — especially seafood — is where Newfoundland has a real advantage. Cod, crab, lobster, and salmon are available at prices that mainlanders find remarkable.
Item
Approx. Price (2026)
Milk (4L)
$5.50 – $6.50
Bread (loaf)
$3.50 – $5.00
Eggs (dozen)
$4.00 – $5.50
Chicken breast (1kg)
$10 – $14
Fresh cod (1kg)
$8 – $12
Snow crab legs (1kg)
$22 – $35
Monthly groceries (1 person)
$380 – $500
Monthly groceries (family of 4)
$900 – $1,250
Tip: Fishing communities often sell seafood directly from boats or local markets at well below grocery store prices — one of the genuine lifestyle perks of living in Newfoundland that doesn’t show up in cost-of-living statistics.
Transportation Costs
Outside of St. John’s, a personal vehicle is not optional — it’s a necessity. Public transit in the province is limited, and many communities are spread across large distances.
Car Ownership
Car insurance (annual): $1,200 – $1,800 (varies by age, record, and vehicle type)
Gasoline: $1.55 – $1.75 per litre (2026 avg.); remote areas may be higher
Vehicle registration: ~$230/year for a standard passenger vehicle
Winter tires: $700 – $1,200 for a set — essential given road conditions
Public Transit (St. John’s Only)
Single ride (Metrobus): $2.50
Monthly pass: $94
Coverage: St. John’s metro area only — no comparable intercity bus network
Ferry Services
Newfoundland is an island, and the Marine Atlantic ferry between North Sydney, NS and Newfoundland is how most goods and many people arrive. If you’re moving to NL, factor in ferry costs:
North Sydney → Port aux Basques: ~$130–$180 per passenger + $175–$250 per vehicle
North Sydney → Argentia (seasonal): ~$220–$290 per passenger + $280–$360 per vehicle
NL residents qualify for a Marine Atlantic Resident Discount Card — apply after you establish residency.
Public transportation in urban areas like St. John’s offers an affordable alternative to personal vehicles.
Healthcare in Newfoundland
Healthcare in NL is publicly funded through the Medical Care Plan (MCP). New residents are eligible for MCP coverage immediately upon establishing residency — there is no waiting period, unlike some other provinces.
MCP coverage: Covers most physician visits, hospital stays, and diagnostic services at no cost
Prescription drugs: The NL Prescription Drug Program (NLPDP) provides coverage for residents without private insurance
Dental and vision: Not covered by MCP; expect $100–$200 per dentist visit and $80–$150 for a vision exam out of pocket
Private health insurance: Premiums range from $50 to several hundred dollars per month depending on coverage level, age, and health status
Family doctor availability: Can be challenging in rural areas — some communities rely on nurse practitioners and walk-in clinics
Register for MCP as soon as you arrive at gov.nl.ca/hcs/mcp.
Private health insurance in Newfoundland can help cover costs not included in the public healthcare system.
Newfoundland vs. Other Provinces: Cost of Living Comparison
It’s also worth noting that tax rates in Newfoundland are relatively high compared to Alberta and Ontario at upper income brackets — an important factor for higher earners considering the move.
The cost of living in Newfoundland is quite affordable in comparison to Canada’s other provinces.
Thinking About Moving to Newfoundland?
If these numbers make Newfoundland look attractive, the next step is figuring out the logistics. Centennial Moving provides long distance moving services to Newfoundland from anywhere in Canada — including full-service packing, door-to-door delivery, and vehicle transport. We coordinate truck transport with Marine Atlantic ferry schedules so your belongings arrive on time.
Newfoundland and Labrador Median Price. (n.d.). https://creastats.crea.ca/mls/stjo-median-price
St. John’s, NL Rent Prices. (n.d.). https://www.zumper.com/rent-research/st-john%27s-nl
Cost of Living in Newfoundland and Labrador. (n.d.). https://livingcost.org/cost/canada/nl
Frequently Asked Questions
Is Newfoundland cheap to live in?
Yes — Newfoundland is one of the most affordable provinces in Canada. The overall cost of living is approximately 30–45% lower than Ontario, primarily because of dramatically lower housing costs. Rent for a 1-bedroom apartment in St. John’s averages $1,300–$1,600 per month, compared to $2,400–$2,800 in Toronto.
What is a good salary to live comfortably in Newfoundland?
A single person can live comfortably in St. John’s on a take-home income of $45,000–$55,000 per year (roughly $2,800–$3,500/month after tax). A family of four would typically need $80,000–$100,000 gross household income. Remote workers earning Ontario or Alberta salaries while living in Newfoundland often find a significant lifestyle upgrade.
Is Newfoundland more affordable than Ontario?
Yes, significantly. Housing in Newfoundland is roughly 70–75% cheaper than in Toronto, and the overall monthly cost of living is 30–45% lower. The main trade-offs are a smaller job market, higher provincial income taxes at the top bracket, and higher heating costs in winter. See our full Ontario vs. Newfoundland cost of living comparison for a detailed breakdown.
What are the highest costs in Newfoundland?
The expenses that catch newcomers off guard are heating costs (heating oil prices fluctuate and can spike in cold winters), the cost of owning and running a vehicle (essential outside St. John’s), and ferry costs if you travel to the mainland frequently. Provincial income tax rates are also higher than in Alberta and Ontario at upper income brackets.
Are groceries expensive in Newfoundland?
Groceries are roughly on par with the national average — slightly cheaper for locally sourced items, especially seafood, and slightly more expensive for some imported goods in remote areas. A single person should budget $380–$500 per month; a family of four, $900–$1,250 per month.
How much does it cost to move to Newfoundland from Ontario?
A long distance move from Ontario to Newfoundland (e.g., Toronto to St. John’s) typically costs $4,500–$8,500 for a 2–3 bedroom household with full service. This includes truck transport to North Sydney, NS and the Marine Atlantic ferry crossing. Get a free quote from Centennial Moving for an accurate estimate based on your specific move.
Is it worth moving to Newfoundland in 2026?
For remote workers, retirees, and anyone prioritizing quality of life over career advancement, Newfoundland offers compelling value in 2026. The combination of low housing costs, stunning natural environment, and tight-knit communities is hard to match elsewhere in Canada. The main consideration is employment — if you don’t have a remote job or a field with strong local demand (healthcare, trades, tech), research the job market in your target area carefully before committing.