The cost of living in Newfoundland is significantly lower than in most other Canadian provinces. A single person can live comfortably on $2,800–$3,500 per month (including rent), while a family of four typically needs $5,500–$7,000 per month. Rent in St. John’s averages $1,300–$1,600 for a 1-bedroom apartment — roughly 40–50% less than Toronto. Housing, groceries, and recreation all come in below the national average, making Newfoundland one of Canada’s most affordable provinces in 2026.
Whether you’re thinking about moving to Newfoundland or simply want to understand the numbers before making a decision, this guide breaks down every major expense category with current figures — plus a side-by-side comparison with Ontario.
Newfoundland Cost of Living at a Glance (2026)
Here’s a quick overview of monthly costs for a single person living in St. John’s:
Housing prices in Newfoundland are generally lower than in many other Canadian provinces, making it an attractive option for homebuyers.
Housing and Rental Costs in Newfoundland
Housing is the single biggest factor in Newfoundland’s affordability advantage. Home prices and rent are dramatically lower than the national average — and that gap has widened since 2022 as Toronto and Vancouver prices continued to climb. Whatever choice you make between renting and buying, long distance movers in Newfoundland from Centennial Moving can get you there from anywhere in Canada.
Renting in Newfoundland
St. John’s is the most expensive city in the province for rental housing, yet it remains far more affordable than most Canadian urban centers. Here’s how rents compare across the province:
City / Area
1BR Avg. Rent
2BR Avg. Rent
vs. Toronto
St. John’s
$1,300 – $1,600
$1,600 – $2,100
~50% less
Corner Brook
$900 – $1,100
$1,100 – $1,400
~65% less
Rural NL (avg.)
$700 – $950
$950 – $1,200
~70% less
Toronto (comparison)
$2,400 – $2,800
$3,000 – $3,800
—
The rental market in Newfoundland offers a diverse range of options, from apartments and condos in St. John’s to detached homes and townhouses in smaller communities. Availability in rural areas can be more limited, so if you’re planning to settle outside the city, start your search early.
Buying a Home in Newfoundland
Homeownership is significantly more accessible in Newfoundland than in most of Canada. As of early 2026:
Average home price in NL: $315,000 (vs. national average of $700,000+)
St. John’s average: ~$370,000 for a single detached home
Corner Brook average: $220,000 – $270,000
Rural NL: Homes available from $100,000 – $180,000 in many communities
For Canadians moving from Ontario to Newfoundland, the financial reality is striking: the equity from selling a Toronto condo can often pay for a Newfoundland home outright.
Utility and Energy Costs
Newfoundland’s climate means heating bills are a real factor — winters are long and cold, particularly in the interior and Labrador. Here’s what to budget:
Utility
Monthly Average (CAD)
Electricity (NL Power)
$130 – $200
Home heating oil (Sept–May)
$250 – $450
Electric heat supplement
$80 – $150
Water & sewer (where billed separately)
$50 – $90
Internet (basic 150Mbps)
$65 – $80
Internet (gigabit fibre)
$85 – $110
Cell phone plan (mid-range)
$45 – $80
Cable / streaming bundle
$30 – $80
Note: Many rural municipalities include water and sewer in property taxes, so you won’t see a separate bill. Electricity in NL comes from NL Power and rates are among the lowest in Atlantic Canada, partly thanks to Muskrat Falls hydro power. Budget extra for the October–April heating season — a cold winter can push monthly heating oil costs above $400 for a larger home.
Newfoundland’s rental market provides a range of options, from urban apartments to rural homes.
Groceries and Food Costs
Grocery prices in Newfoundland are generally close to the national average. Imported goods can cost slightly more due to transportation, but locally sourced food — especially seafood — is where Newfoundland has a real advantage. Cod, crab, lobster, and salmon are available at prices that mainlanders find remarkable.
Item
Approx. Price (2026)
Milk (4L)
$5.50 – $6.50
Bread (loaf)
$3.50 – $5.00
Eggs (dozen)
$4.00 – $5.50
Chicken breast (1kg)
$10 – $14
Fresh cod (1kg)
$8 – $12
Snow crab legs (1kg)
$22 – $35
Monthly groceries (1 person)
$380 – $500
Monthly groceries (family of 4)
$900 – $1,250
Tip: Fishing communities often sell seafood directly from boats or local markets at well below grocery store prices — one of the genuine lifestyle perks of living in Newfoundland that doesn’t show up in cost-of-living statistics.
Transportation Costs
Outside of St. John’s, a personal vehicle is not optional — it’s a necessity. Public transit in the province is limited, and many communities are spread across large distances.
Car Ownership
Car insurance (annual): $1,200 – $1,800 (varies by age, record, and vehicle type)
Gasoline: $1.55 – $1.75 per litre (2026 avg.); remote areas may be higher
Vehicle registration: ~$230/year for a standard passenger vehicle
Winter tires: $700 – $1,200 for a set — essential given road conditions
Public Transit (St. John’s Only)
Single ride (Metrobus): $2.50
Monthly pass: $94
Coverage: St. John’s metro area only — no comparable intercity bus network
Ferry Services
Newfoundland is an island, and the Marine Atlantic ferry between North Sydney, NS and Newfoundland is how most goods and many people arrive. If you’re moving to NL, factor in ferry costs:
North Sydney → Port aux Basques: ~$130–$180 per passenger + $175–$250 per vehicle
North Sydney → Argentia (seasonal): ~$220–$290 per passenger + $280–$360 per vehicle
NL residents qualify for a Marine Atlantic Resident Discount Card — apply after you establish residency.
Public transportation in urban areas like St. John’s offers an affordable alternative to personal vehicles.
Healthcare in Newfoundland
Healthcare in NL is publicly funded through the Medical Care Plan (MCP). New residents are eligible for MCP coverage immediately upon establishing residency — there is no waiting period, unlike some other provinces.
MCP coverage: Covers most physician visits, hospital stays, and diagnostic services at no cost
Prescription drugs: The NL Prescription Drug Program (NLPDP) provides coverage for residents without private insurance
Dental and vision: Not covered by MCP; expect $100–$200 per dentist visit and $80–$150 for a vision exam out of pocket
Private health insurance: Premiums range from $50 to several hundred dollars per month depending on coverage level, age, and health status
Family doctor availability: Can be challenging in rural areas — some communities rely on nurse practitioners and walk-in clinics
Register for MCP as soon as you arrive at gov.nl.ca/hcs/mcp.
Private health insurance in Newfoundland can help cover costs not included in the public healthcare system.
Newfoundland vs. Other Provinces: Cost of Living Comparison
It’s also worth noting that tax rates in Newfoundland are relatively high compared to Alberta and Ontario at upper income brackets — an important factor for higher earners considering the move.
The cost of living in Newfoundland is quite affordable in comparison to Canada’s other provinces.
Thinking About Moving to Newfoundland?
If these numbers make Newfoundland look attractive, the next step is figuring out the logistics. Centennial Moving provides long distance moving services to Newfoundland from anywhere in Canada — including full-service packing, door-to-door delivery, and vehicle transport. We coordinate truck transport with Marine Atlantic ferry schedules so your belongings arrive on time.